Salt And Vinegar Chicken Strips

There’s something undeniably irresistible about the bold, tangy kick of salt and vinegar chicken strips. Now, imagine that zesty flavor infused into crispy, golden brown chicken strips—pure perfection! If you love savory crunch with a mouthwatering texture, this recipe is about to become your new favorite.

These homemade salt and vinegar chicken strips are soaked in a flavorful buttermilk brine, ensuring they’re juicy on the inside and extra crispy on the outside. Whether you prefer deep-frying, baking, or air frying, this recipe delivers restaurant-quality results right in your own kitchen.

Perfect as an appetizer, game-day snack, or main dish, these strips pair beautifully with your favorite dipping sauces—think ranch, honey mustard, or spicy mayo. Ready to elevate your chicken game? Let’s dive in!

Ingredients Overview

Before diving into the cooking process, let’s gather everything you need for these crispy, tangy, and utterly addictive salt and vinegar chicken strips. Using fresh, high-quality ingredients ensures the best flavor and texture.

Fresh Ingredients for Salt and Vinegar Chicken Strips

For the Marinade:

  • 2 large chicken breasts, cut into strips (or use chicken tenders)
  • 1 cup buttermilk (for tenderness and juiciness)
  • ½ cup apple cider vinegar or malt vinegar (for that bold tang)
  • 1 teaspoon kosher salt (enhances flavor)
  • 1 teaspoon garlic powder (adds depth)
  • ½ teaspoon smoked paprika (for subtle smokiness)

For the Coating:

  • 1 cup all-purpose flour (creates a crisp base)
  • 1 cup panko breadcrumbs (for extra crunch)
  • 1 teaspoon sea salt (balances flavors)
  • ½ teaspoon black pepper (a touch of spice)
  • ½ teaspoon onion powder (adds savory notes)
  • 2 large eggs, beaten (helps the coating stick)

For Cooking:

  • Vegetable oil (for deep-frying) OR
  • Cooking spray (for baking or air frying)

Dipping Sauce Ideas:

  • Ranch dressing (cool and creamy contrast)
  • Spicy mayo (a touch of heat)
  • Honey mustard (sweet and tangy balance)

Having everything prepped and measured beforehand makes the cooking process smoother and stress-free. Now, let’s move on to turning these simple ingredients into crispy, golden perfection!

How to Cook the Chicken Strips

Now that we have our ingredients ready, let’s transform them into crispy, tangy salt and vinegar chicken strips. Follow these simple, step-by-step directions to achieve that perfect golden brown crunch every time.

Step 1: Marinate the Chicken

Marinating Chicken for Salt and Vinegar Chicken Strips
  1. In a large mixing bowl, whisk together the buttermilk, apple cider vinegar (or malt vinegar), salt, garlic powder, and smoked paprika.
  2. Add the chicken strips to the marinade, ensuring they are fully submerged. Cover and refrigerate for at least 1 hour (for best results, marinate overnight—this enhances the flavor and tenderness).

Step 2: Prepare the Coating

Preparing the Coating for Salt and Vinegar Chicken Strips
  1. In a shallow dish, combine the flour, panko breadcrumbs, sea salt, black pepper, and onion powder.
  2. In a separate bowl, beat the eggs until smooth.

Step 3: Coat the Chicken

  1. Remove the marinated chicken strips from the fridge and let them sit for a few minutes at room temperature.
  2. Dip each strip into the egg wash, then dredge it in the breadcrumb mixture, pressing lightly to ensure an even, crispy coating.

Step 4: Choose Your Cooking Method

For Deep-Frying (Crispiest Results):
7. Heat about 2 inches of vegetable oil in a deep skillet to 350°F (175°C).
8. Fry the chicken strips in batches for 3-4 minutes per side, or until golden brown and fully cooked (internal temperature should reach 165°F (75°C)).
9. Transfer to a paper towel-lined plate to drain excess oil.

For Baking (Healthier Option):
7. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
8. Place the coated chicken strips on the sheet and lightly spray them with cooking spray (this helps achieve crispiness).
9. Bake for 18-20 minutes, flipping halfway through, until golden and crispy.

For Air Frying (Crispy with Less Oil):
7. Preheat the air fryer to 400°F (200°C).
8. Arrange the chicken strips in a single layer, making sure they don’t overlap.
9. Air fry for 10-12 minutes, shaking the basket halfway through, until crispy and fully cooked.

Step 5: Serve and Enjoy!

  1. Let the chicken strips rest for a minute before serving.
  2. Pair with your favorite dipping sauces like ranch, spicy mayo, or honey mustard.
  3. Enjoy these crispy, tangy bites as a snack, appetizer, or main dish!

These easy-to-follow steps ensure restaurant-quality results every time. Ready to take these to the next level? Let’s explore some pro tips and variations next!

Key Benefits of Salt and Vinegar Chicken Strips

Why should you try these crispy, tangy chicken strips? Besides being absolutely delicious and addicting, they come with several benefits that make them a must-have in your recipe collection.

1. Bold, Zesty Flavor

The salt and vinegar marinade infuses the chicken with a tangy, mouthwatering kick, making every bite burst with flavor. It’s the perfect balance of savory, salty, and slightly acidic, giving these strips their signature taste.

2. Ultra-Crispy Texture

Thanks to the combination of panko breadcrumbs and a buttermilk marinade, these chicken strips come out perfectly crispy on the outside while staying juicy inside. Whether deep-fried, baked, or air-fried, you’ll get a satisfying golden brown crunch every time.

3. Versatile Cooking Methods

Not a fan of deep-frying? No problem! These strips can be baked or air-fried while still achieving that crispy, crunchy coating. Choose the method that best suits your preference and dietary needs.

4. High in Protein, Lower in Guilt

By using lean chicken breast and air-frying or baking, you get a high-protein meal with less oil and fewer calories than traditional fried options. It’s a great choice for those looking to enjoy comfort food without overindulging.

5. Perfect for Any Occasion

Whether you’re making these for a game-day snack, weeknight dinner, or party appetizer, they’re guaranteed to be a crowd-pleaser. Pair them with your favorite dipping sauces for an extra flavor boost!

6. Easy to Customize

Want to spice things up? Add cayenne pepper or hot sauce to the marinade for extra heat. Prefer a herby twist? Mix in some Italian seasoning with the breadcrumbs. The possibilities are endless!

With their bold flavor, crispy texture, and easy preparation, these salt and vinegar chicken strips are a game-changer. Ready to elevate them even further? Let’s dive into some pro tips and variations!

Pro Tips and Variations

Let’s take your salt and vinegar chicken strips to the next level with these pro tips and fun variations! Whether you’re looking for a quicker method or want to add your own twist, here are some handy tips to make these strips even more delicious and customizable.

1. Make It Extra Crispy

For that unbeatable crunch, consider double-coating your chicken strips. After dipping them in the egg wash, coat them in the flour and breadcrumb mixture. Then, dip them back into the egg wash and coat them a second time. This extra layer ensures a super crispy exterior.

2. Add Extra Flavor to the Marinade

The marinade is key to achieving the signature tangy, savory taste of salt and vinegar chicken strips, but why not make it even more exciting? Add a teaspoon of Dijon mustard or a dash of Worcestershire sauce to the vinegar marinade for added depth of flavor. If you love herbs, throw in some rosemary or thyme to the brine!

3. Customize the Coating

For a unique twist, try swapping the panko breadcrumbs for cornflakes (crushed) or crushed tortilla chips for an extra savory bite. This gives the strips a different kind of crunch while staying crispy and flavorful. For a gluten-free option, use almond flour or gluten-free breadcrumbs as a substitute.

4. Spice It Up

If you enjoy a bit of heat, add cayenne pepper or a few drops of hot sauce to the marinade. You can also sprinkle red pepper flakes or smoked paprika over the strips before frying for a more intense, smoky flavor.

5. Try a Sweet & Savory Combo

Balance the tanginess with a touch of sweetness. Honey mustard, barbecue sauce, or a mix of maple syrup and Dijon mustard make excellent dipping sauces that complement the vinegar’s sharpness beautifully. You can also drizzle a little honey over the strips after cooking for a sweet finish.

6. Air Frying Tips

If you’re air frying, remember to preheat the air fryer to ensure even cooking. Arrange the strips in a single layer without overcrowding the basket, and flip them halfway through for an even, golden crispy exterior. Spraying the chicken with a little cooking spray before air frying can also help with crispiness.

7. Make a Family-Friendly Version

If you’re making these for kids or picky eaters, consider cutting the chicken into smaller pieces or using chicken tenders instead of strips. The smaller size makes them perfect for dipping and easier to eat, while still delivering that satisfying crunch and tangy flavor.

These tips and variations will help you personalize the recipe and achieve the perfect batch of crispy, tangy chicken strips every time. Now that you’ve got the inside scoop on making them even better, let’s talk about how to serve them up!

Serving Suggestions

Now that you’ve mastered the art of crispy, tangy salt and vinegar chicken strips, it’s time to serve them up in style! Whether you’re hosting a casual get-together or enjoying a cozy dinner at home, these strips are incredibly versatile and can be paired with a variety of dipping sauces and sides. Let’s dive into some delicious serving ideas!

1. Perfect Dipping Sauces

No chicken strip is complete without a tasty dip! Here are some crowd-pleasing sauces that will elevate your dish:

  • Ranch Dressing: Creamy and cool, it balances the tanginess of the chicken.
  • Spicy Mayo: For a kick of heat, mix mayo with a dash of sriracha or your favorite hot sauce.
  • Honey Mustard: Sweet, tangy, and a perfect foil for the vinegar’s acidity.
  • Barbecue Sauce: Smoky and slightly sweet, this pairs beautifully with the salty crunch.
  • Blue Cheese Dressing: A bold option for those who love a strong, creamy dip with a bit of bite.

2. Side Dish Ideas

Chicken strips are great on their own, but they really shine when paired with the right sides. Here are some easy and flavorful options:

  • Crispy Fries: Classic salt and vinegar fries are the perfect match for these strips. You can toss them in a little extra vinegar to amp up the tang.
  • Coleslaw: A creamy, tangy slaw adds a refreshing crunch that complements the rich chicken.
  • Sweet Potato Fries: For a slightly sweet twist, serve with baked or fried sweet potato fries. The natural sweetness balances the vinegar’s tartness.
  • Garden Salad: A light salad with fresh greens, cherry tomatoes, and a zesty vinaigrette will brighten up the meal.
  • Roasted Vegetables: Roasted carrots, brussels sprouts, or broccoli are savory and hearty sides that pair well with the chicken.

3. Make It a Full Meal

Turn these chicken strips into a complete dinner by adding a starch and vegetable. Serve them over rice, quinoa, or mashed potatoes for a filling meal. You can also make a chicken strip sandwich by placing the strips in a soft roll with some lettuce, tomato, and your favorite sauce for a delicious handheld option.

4. Fun Finger Foods

These crispy chicken strips are perfect for parties and gatherings! Serve them on a platter with an assortment of dips for easy snacking. You can even turn them into mini chicken strip sliders with small buns and a dollop of your favorite sauce.

The possibilities are endless, and these salt and vinegar chicken strips can be adapted to suit any occasion. Whether you keep it simple with a dip or go all out with sides and sandwiches, they’re sure to impress your guests or make for a satisfying meal at home. Now, let’s wrap it up with a final thought!

Conclusion

And there you have it—salt and vinegar chicken strips that are guaranteed to blow your mind! Whether you’re in the mood for a quick snack, a savory dinner, or a crowd-pleasing appetizer, these strips hit all the right notes. Crispy on the outside, juicy on the inside, and packed with that irresistible tangy flavor, they’re a recipe you’ll want to make over and over again.

The beauty of this recipe lies in its versatility. You can easily switch up the cooking method, experiment with different seasonings, and adjust the level of heat to suit your personal taste. Plus, they’re perfect for pairing with a wide range of dipping sauces and side dishes, making them suitable for any occasion—game day, family dinner, or even a casual gathering with friends.

So, what are you waiting for? Grab your chicken, vinegar, and favorite dipping sauces, and let’s get cooking! These crispy, tangy chicken strips will not only satisfy your cravings but also leave your guests begging for the recipe. Enjoy, and don’t forget to share your results—I’d love to see how you make this recipe your own!

Crispy salt and vinegar chicken strips served with fries, coleslaw, and tangy dipping sauce on a white plate.

Salt And Vinegar Chicken Strips That Will Blow Your Mind

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Looking for a tasty, crispy meal? Try these salt and vinegar chicken strips for a perfect balance of flavor and crunch in every bite!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 50 minutes
Course Appetizer, Main Dish
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 large chicken breasts cut into strips
  • 1 cup buttermilk
  • ½ cup apple cider vinegar or malt vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • ½ teaspoon onion powder
  • 2 large eggs beaten
  • Vegetable oil for deep-frying OR
  • Cooking spray for baking or air frying

Instructions
 

  • Marinate the Chicken: Whisk together buttermilk, vinegar, and spices, then add chicken strips. Refrigerate for at least 1 hour (overnight for best results).
  • Prepare the Coating: Mix flour, breadcrumbs, salt, pepper, and onion powder. Beat the eggs in a separate bowl.
  • Coat the Chicken: Dip chicken strips in the egg wash, then coat with the breadcrumb mixture.
  • Cooking Methods: 1 Deep Frying: Heat oil to 350°F (175°C) and fry chicken until golden and cooked through. 2 Baking: Preheat oven to 425°F (220°C) and bake for 18-20 minutes. 3 Air Frying: Preheat air fryer to 400°F (200°C) and cook for 10-12 minutes.
  • Serve: Let the chicken rest for a minute before serving. Enjoy with your favorite dipping sauces!

Notes

Nutrition Information (Per Serving)

  • Calories: 350 kcal
  • Fat: 18g
  • Saturated Fat: 2g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Sugar: 4g
  • Protein: 22g
  • Cholesterol: 60mg
  • Sodium: 800mg

FAQs

You’ve got the recipe down, but you may have some lingering questions. No worries—I’ve got you covered with answers to the most commonly asked questions about these salt and vinegar chicken strips. Let’s dive into the details!

Can I use frozen chicken for this recipe?

Absolutely! If you’re using frozen chicken strips or tenders, make sure to thaw them completely before marinating. This ensures the marinade can fully infuse the chicken for that perfect flavor. Just be sure to pat them dry after thawing to avoid excess moisture in the coating.

How do I make these chicken strips gluten-free?

To make this recipe gluten-free, simply swap out the panko breadcrumbs for a gluten-free alternative, like almond flour or gluten-free breadcrumbs. You can also use cornstarch for an extra crispy texture. Just ensure that your buttermilk and other ingredients are gluten-free as well.

Can I make these chicken strips ahead of time?

Yes! You can prep these chicken strips the night before and refrigerate them in the marinade. This not only saves time on the day of cooking but also helps the flavors penetrate the chicken even more. Just coat them and cook as usual when you’re ready to serve.

How do I reheat leftovers without losing the crispiness?

Reheating fried chicken without losing that crispy exterior can be tricky, but here’s a trick: place the leftover strips on a baking sheet in a preheated oven at 400°F (200°C) for 10-12 minutes. This will help them stay crispy while warming them through. You can also reheat them in an air fryer for the same effect!

Can I make this recipe without the vinegar?

While vinegar is what gives these chicken strips their signature tang, you can definitely experiment with different acidic ingredients if you prefer. Try using lemon juice or lime juice for a different twist. Just remember to balance it with salt to keep the classic flavor!

What can I serve with these chicken strips if I want to keep it light?

If you’re looking to keep things light and fresh, pair your chicken strips with a side salad made with crisp greens, cucumbers, and a tangy vinaigrette. You could also serve them with steamed vegetables like broccoli or zucchini for a healthier alternative to fries.

Can I make these chicken strips spicier?

If you love heat, definitely! To add a spicy kick, mix cayenne pepper or chili powder into the breading or marinade. You can also drizzle some hot sauce on top once the strips are cooked for an extra layer of flavor.

Still have questions? Don’t hesitate to reach out—I’m always here to help. Enjoy making these delicious salt and vinegar chicken strips, and remember, cooking is all about experimenting and making it your own!

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