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Peanut Paradise Tropical Smoothie in a glass with banana slice and peanut butter drizzle.

Peanut Paradise Tropical Smoothie: A Creamy Tropical Escape

lina
Discover the ultimate Peanut Paradise Tropical Smoothie recipe—creamy, delicious, and packed with flavor. Perfect for a quick breakfast or post-workout boost!
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Prep Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American, Tropical
Servings 2
Calories 280 kcal

Ingredients
  

  • 1 ripe banana
  • 2 tablespoons peanut butter creamy or chunky
  • 1 cup vanilla Greek yogurt or non-dairy alternative
  • 1 cup unsweetened almond milk or preferred milk
  • 1 tablespoon honey optional
  • Ice cubes as needed for desired texture

Instructions
 

  • Add the almond milk to the blender, followed by the banana, peanut butter, Greek yogurt, and honey (if using).
  • Add ice cubes for a thicker, frosty texture.
  • Blend on high until smooth and creamy.
  • Taste and adjust sweetness or texture, adding more honey or almond milk as needed.
  • Serve in a glass, garnish with a banana slice or peanut butter drizzle, and enjoy!

Notes

Nutrition Information (per serving):

  • Calories: 280
  • Fat: 14g
  • Protein: 10g
  • Carbs: 32g
  • Fiber: 4g
  • Sugar: 18g (natural from banana and honey)